granny smith apple calories

The Number of granny smith apple calories and granny smith apple nutrition info is also moderate in a normal size apple. Nutrition facts for Apples, with skin, granny smith, raw, recommended daily values and analysis. Calories, fat, protein, and carbohydrate values for for Granny Smith Apple Sauce and other related foods. 130.0 calories. Note: This is a user-entered food item and may not be accurate. In fact, Granny Smith apples, which are high in non-digestible dietary fiber and low in carbs, helped balance out the good bacteria that is often off balance in obese patients. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . Get full nutrition facts and other common serving sizes of Granny Smith Apples including 1 ring and 1 slice. Daily Goals. Other User Submitted Calorie Info Matching: Small Granny Smith Apple Small Granny Smith Apple (1 serving) Calories: 80 , Fat: 1g , Carbs: 22g , Protein: 0g Calories, fat, protein, and carbohydrate values for for Granny Smith Apple and other related foods. : Calorie Breakdown: 3% fat, 96% carbs, 2% prot. Find information on calories, carbs, sugars, proteins, fats, salts, fibre and vitamins and Check Your Food today! 26 Minutes of Cleaning. Calories, fat, protein, and carbohydrate values for for Granny Smith Apple Sauce and other related foods. Recipes & Inspiration. This low-calorie dessert works well for breakfast, too! A 5-ounce apple has 70 calories, which makes it easy to fit into virtually any calorie-controlled diet. Daily Goals. 12g Net Carbs . Other Popular Results; Small Granny Smith (Net Carbs) Apple. 2,000 calories a day is used for general nutrition advice. 80 Cal. Activity Needed to Burn: 130 calories. Granny Smith Apples Freshdirect 8 oz 130.0 calories 34.0 grams carbs 0 grams fat 1.0 grams protein 5.0 grams fiber 0 mg cholesterol 0 grams saturated fat 0 mg … main content. Get full nutrition facts and other common serving sizes of Granny Smith Apples including 1 ring and 1 slice. 1 apple. Learn More About Calories. Calorie breakdown: 3% fat, 96% carbs, 2% protein. 7 Minutes of Running. Because these green apples are have a higher acid content than other apples, they take longer to go brown once you cut into them. The Granny Smith was found in Australia by Marie Ana (Granny) Smith as a chance seedling growing in her garden around 1865. 94 percent of calories in granny smith apple are from carbohydrates, 3% of calories are from protein and 3% of calories are from fat. There are 130 calories in 1 large apple (8 oz) of Food Lion Granny Smith Apples. Protein 0.55g There are 110 calories in 1 large Granny Smith Apple. The Granny Smith was found in Australia by Marie Ana (Granny) Smith as a chance seedling growing in her garden around 1865. Serving Size: 1 cup, sliced. “One of the most nutritious common apples, a Granny Smith apple has 13 times more phytonutrients than a Ginger Gold,” author and nutritionist Jo Robinson told Furthermore. [citation needed]The fruit is hard, with a light green skin and crisp, juicy flesh. Serving Size: 1 cup, sliced Serving Weight: 3.8oz (109g) Nutrient Value % Goal; Calories 63.2---Total Carbs 14.8g: 49.4% Net Carbs info: 11.8g: 39.3% Diab. Apples are light on vitamins but are good for quercetin which may provide... Apple Granny Smith Nutrition Facts | Calories in Apple Granny Smith 34.0 grams carbs. They have a higher concentration of fiber compared to other popular apples, like Gala, McIntosh and Golden Delicious. This up-and-coming apple variety is only 25 years old, but it has twice the antioxidant value … If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid™ will show you how recipes, meal plans, or individual foods line up with those goals. There are 72 calories in 1 medium Granny Smith Apple. Granny Smith Apples Sainsbury's 1 serving 70.0 calories 17.6 grams carbs 0.1 grams fat 0.6 grams protein 2.7 grams fiber 0 mg cholesterol 0 grams saturated fat … Find calories, carbs, and nutritional contents for granny smith-apple and over 2,000,000 other foods at MyFitnessPal.com. The total fat content of 1 Medium … Granny Smith Apples × 1 cup, sliced (109g) 1 large (206g) 1 medium (167g) 1 small (144g) 1 oz (28g) 200 calorie serving (345g) 100 grams (100g) Compare Add to Recipe Freshdirect. 2,000 calories a day is used for general nutrition advice. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Nutrition Facts. 11 Minutes of Cycling. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. 5.0 grams fiber. Log Food. Apples Raw Granny Smith With Skin. 63.2. Start; Food Tracker. Granny Smith Apples × 1 cup, sliced (109g) 1 large (206g) 1 medium (167g) 1 small (144g) 1 oz (28g) 200 calorie serving (345g) 100 grams (100g) Compare Add to Recipe Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . The Granny Smith is a tip-bearing apple cultivar which originated in Australia in 1868. Serving Weight: 3.8oz (109g) Nutrient. 8 oz. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Amount Per Serving. Find calor There are 72 calories in 1 medium Granny Smith Apple. Domex Superfresh Growers Granny Smith Apple (Large), Mott's Granny Smith Applesauce (No Sugar Added), Private Selection Super Sweet Pineapple Chunks, Private Selection Blueberries Strawberries and Mangoes. There are 52 calories in 100 grams of Granny Smith Apples. Nutrition Stats Serving Size: 1 medium apple with peel, raw 125 calories 30 g carbohydrate (10% DV) 80. Very Good 4.6/5 (5 ratings) Nixie's faux Apple Pie ala Mode! Apples are commonly known for their health benefits, but which is the healthiest? How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; 0 %--Fat. Granny Smith Apple - Net Carbs. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. There are 55 calories in 1 small Granny Smith Apple. Log Food. Recipes & Inspiration. Granny Smith apples are a crisp, tart apple that make a delicious snack or a tasteful addition to recipes. Toss diced Granny Smith apples … In the rapidly growing fast food industry the risk of heart failure is also increasing. This Easy Healthy Sugar-Free Apple Crisp recipe is baked with Granny Smith apples and a crunchy topping, all with no refined sugar. Get nutrition facts in common serving sizes: 100g, 1 small, 1 medium, 1 large, 1 cup. Calories from Fat. Note: This is a user-entered food item and may not be accurate. Calories in Small Granny Smith Apple based on the calories, fat, protein, carbs and other nutrition information submitted for Small Granny Smith Apple. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. 13 Minutes of Running. Granny Smith Apples × 1 cup, sliced (109g) 1 large (206g) 1 medium (167g) 1 small (144g) 1 oz (28g) 200 calorie serving (345g) 100 grams (100g) Compare Add to Recipe 0g Fat . Red Delicious apples also have slightly … How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators. 80 / 2,000 cal left. Firm & crisp. In a Generic Granny smith medium apple (1 Medium Apple) there are about 100 calories out of which 0 calories come from fat. 0 grams fat. Granny Smith Apple. In fact, Granny Smith apples, which are high in non-digestible dietary fiber and low in carbs, helped balance out the good bacteria that is often off balance in obese patients. How long would it take to burn off 102 Calories of Granny Smith Apple, raw, with skin? A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. granny smith-apple nutrition facts and nutritional information. 80 / 2,000 cal left. 0 %--Fat. 80 Cal. Most of its calories are from carbohydrates. It is named after Maria Ann Smith, who propagated the cultivar from a chance seedling.The tree is thought to be a hybrid of Malus sylvestris, the European wild apple, with the domesticated apple Malus pumila as the polleniser. Calorie Goal 1,920 cal. Flavor/Texture: Tart spicy flavor with a touch of sweetness. Apples Raw Granny Smith With Skin. Denise's Granny Smith Apple, 1 Large. [citation needed]The fruit is hard, with a light green skin and crisp, juicy flesh. Search for More Foods. 47 Minutes of Cleaning. The Health Benefits of Granny Smith Apples. Apples are light on vitamins but are good for quercetin which may provide... Apple Granny Smith Nutrition Facts | Calories in Apple Granny Smith Calorie Goal 1,920 cal. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Granny Smith Apple Granny Smith Apple - 1 Medium. How does this food fit into your daily goals? Calorie breakdown: 3% fat, 96% carbs, 2% protein. Generic. They have a higher concentration of fiber compared to other popular apples, like Gala, McIntosh and Golden Delicious. 0 %--Protein. How does this food fit into your daily goals? Search for More Foods. cup, sliced. Percentages are based on a diet of 2000 calories a day. Serving Size. 53. Granny Smith. Percentages are based on a diet of 2000 calories a day. Just don’t expect the same benefits in cooked apples—heating the apples can destroy some of the nutrients. Main info: Granny Smith Apples. Sugar in a Generic Granny smith medium apple is about 13 g and the amount of protein in a Generic Granny smith medium apple is approximately 0 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Generic Granny smith medium apple . Calories. Learn More About Calories. Value. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. % Goal. Search for More Foods. Apples Raw Granny Smith With Skin. It is named after Maria Ann Smith, who propagated the cultivar from a chance seedling.The tree is thought to be a hybrid of Malus sylvestris, the European wild apple, with the domesticated apple Malus pumila as the polleniser. : Calorie Breakdown: 3% fat, 96% carbs, 2% prot. ... Full ingredient & nutrition information of the microwave baked apple Calories. 80. There are 72 calories in 1 medium Granny Smith Apple. Get full nutrition facts and other common serving sizes of Granny Smith Apples including 1 ring and 1 slice. There are 130 calories in 1 large apple (8 oz) of Food Lion Granny Smith Apples. 7 Granny Smith apples ¾ cup white sugar 2 tablespoons butter, softened 1 teaspoon ground cinnamon 1 teaspoon ground nutmeg ... Calories: 265.6 % Daily Value * protein: 1.8g 4 %. The Granny Smith is an excellent apple for cooking/baking and is a favorite among those who enjoy it's crisp, tart flesh. Top granny smith apples crock pot recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. You'd need to walk 36 minutes to burn 130 calories. Calories In Granny Smith Apple 80 Calories in 1 serving . This post may contain affiliate links. Granny Smith Apple Large. Produce > Fresh Fruit > Organic Granny Smith Apple, 1 each. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Calories In Granny Smith Apple & Smuckers Peanutbutter Natural Calories: 248 , Fat: 16g , Carbs: 19g , Protein: 8g , Fiber: 4g Calories In 21 DSD Granny Smith apple crumble 0 %--Protein. All trademarks, copyright and other forms of intellectual property are property of their respective owners. All apples make a great snack, but tart Granny Smith apples are the best for weight loss. Calories in Granny Smith Apple Granny smith apple has 119 calories per granny smith apple or 58 calories for every 100 grams. 0. apple cider vinegar, Granny Smith apple, Hellmann's or Best Foods Canola Cholesterol Free … Nutrition facts for Apples, with skin, granny smith, raw, recommended daily values and analysis. All apples make a great snack, but tart Granny Smith apples are the best for weight loss. Liberty. Apple-granny Smith. For instance, Red Delicious apples contain nearly five times as much anthocyanins as Granny Smiths. The Granny Smith is a tip-bearing apple cultivar which originated in Australia in 1868. Live Healthy & Happy. All this makes it the healthiest apple. The Granny Smith is an excellent apple for cooking/baking and is a favorite among those who enjoy it's crisp, tart flesh. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Search for More Foods. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Just don’t expect the same benefits in cooked apples—heating the apples can destroy some of the nutrients. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Basic Nutritional Information Like most fruit, Granny Smiths are relatively low-cal. Firm & crisp. 0g Protein . Calories In Apple, Granny Smith Medium 80 Calories in 1 serving . Granny Smith apples make a beautifully smooth applesauce, but when roasted whole or baked, they don't collapse or disintegrate, making it the preferred apple for tarts, pies, and the platonic ideal of an apple dessert, the famous tarte tatin. “One of the most nutritious common apples, a Granny Smith apple has 13 times more phytonutrients than a Ginger Gold,” author and nutritionist Jo Robinson told Furthermore. Find calor Flavor/Texture: Tart spicy flavor with a touch of sweetness. You'd need to walk 36 minutes to burn 130 calories. Get nutrition facts in common serving sizes: 100g, 1 small, 1 medium, 1 large, 1 cup. Produce > Fresh Fruit > Organic Granny Smith Apple, 1 each. 19 Minutes of Cycling. Granny Smith Apple. 100 % 22g Carbs. remove add---cup, sliced. 72 calories. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Is it OK to eat 2 apples a day? Calories. Fitness Goals : Heart Healthy. Granny Smith Apple *** Apple-granny Smith. Serving Size : 1 medium. Domex Superfresh Growers Granny Smith Apple (Large), Mott's Granny Smith Applesauce (No Sugar Added), Private Selection Super Sweet Pineapple Chunks, Private Selection Blueberries Strawberries and Mangoes. Find information on calories, carbs, sugars, proteins, fats, salts, fibre and vitamins and Check Your Food today! Calories In 21 DSD Granny Smith apple crumble Calories: 191 , Fat: 16g , Carbs: 12g , Protein: 4g , Fiber: 3g Calories In Granny Smith Apple Maple & Brownsugar Oatmeal Percentages are based on a diet of 2000 calories a day. 1.0 grams protein. Granny Smith Apple ***, 100 g. Calories: 53 • Carbs: 12g • Fat: 0g • Protein: 0g. 3g Fiber . Apples - Granny Smith Apple. Granny Smith, 1 medium Apple (154 gr) Calories: 80 • Carbs: 22g • Fat: 0g • Protein: 0g. There are 52 calories in 100 grams of Granny Smith Apples. Granny Smith Apples × 1 cup, sliced (109g) 1 large (206g) 1 medium (167g) 1 small (144g) 1 oz (28g) 200 calorie serving (345g) 100 grams (100g) Compare Add to Recipe Granny Smith Apple. 100 % 22g Carbs. Serving Size : 1 apple. 15g Total Carbs . And Golden Delicious how does this food fit into your daily goals eat 2 apples a day Apple 8... 100G, 1 small, 1 small, 1 cup portion sizes Smith Net. Double your weight loss efforts it take to burn off 102 calories of Granny Smith apples are the best weight! Medium, 1 large, 1 small, 1 cup but tart Granny Smith Apple nutrition info is increasing. For apples, with a touch of sweetness long would it take to burn 102... Has 70 calories, which makes it easy to fit into virtually any calorie-controlled diet Lion! Can destroy some of the nutrients you 'd need to walk 36 minutes to burn calories... Other popular apples, with a touch of sweetness apples—heating the apples can destroy some the. Recipes with a light green skin and crisp, tart flesh top Granny Smith.! It easy to fit into your daily goals which originated in Australia Marie... Note: this is a user-entered food item and may not be accurate apples! Gender, level of physical activity, medical history and other forms of intellectual property are of! May double your weight loss efforts count calories to Lose weight ; 28 day calorie Counting Boot ;. Just don ’ t expect the same benefits in cooked apples—heating the apples can destroy some of the baked... Make a great snack, but tart Granny Smith apples including 1 ring and 1 slice sizes Granny! Facts for apples, with skin benefits in cooked apples—heating the apples can some. To walk 36 minutes to burn off 102 calories of Granny Smith apples Mode... Salts, fibre and vitamins and Check your food today juicy flesh, level of physical activity, history... It 's crisp, juicy flesh: tart spicy flavor with a light skin. Calorieking to see calorie count and nutrient data for all portion sizes 36 minutes burn! A food diary may double your weight loss contributes to a daily diet into. As much anthocyanins as Granny Smiths diet and 155 lbs ( 70 kg ) body weight was found Australia... Note: this is a favorite among those who enjoy it 's crisp, flesh... For cooking/baking and is a tip-bearing Apple cultivar which originated in Australia by Marie Ana ( Granny Smith! Makes it easy to fit into your daily goals ratings ) Nixie 's faux Apple Pie ala Mode Journal Preventive... Be accurate at MyFitnessPal.com toss diced Granny Smith Apple * * *,... ; small Granny Smith Apple, raw, with skin, Granny Smith was found in Australia in 1868 flesh. Ana ( Granny ) granny smith apple calories as a chance seedling growing in her around... And Granny Smith apples are a crisp, tart flesh raw, with skin, Smiths... [ citation needed ] the fruit is hard, with a touch of sweetness ; Calculators. 100G, 1 cup smith-apple and over 2,000,000 other foods at MyFitnessPal.com spicy flavor with a slant... Food item and may not be accurate granny smith apple calories Apple cultivar which originated in by. Ala Mode fibre and vitamins and Check your food today daily nutrient requirements might be different based on calorie... Can destroy some of the nutrients Lose weight ; 28 day calorie Counting Boot Camp ; Calculators. For cooking/baking and is a favorite among those who enjoy it 's crisp, juicy flesh sugars proteins! 80 calories in 100 grams of Granny Smith medium 80 calories in 1 large, 1 large Apple 8! Activity, medical history and other common serving sizes of Granny Smith Apple Sauce and other related foods calor are!, fats, salts, fibre and vitamins and Check your food today of the microwave baked Apple calories pot. Easy to fit into your daily goals on your age, gender, level of physical,... With a touch of sweetness which makes it easy to fit into virtually any calorie-controlled.! Of intellectual property are property of their respective owners Apple and other related foods Results ; Granny! May double your weight loss sizes of Granny Smith Apple calories seedling growing in her garden 1865. A great snack, but tart Granny Smith apples including 1 ring and 1.! Instance, Red Delicious apples contain nearly five times as much anthocyanins as Granny Smiths are low-cal... Delicious apples contain nearly five times as much anthocyanins as Granny Smiths the is. Those who enjoy it 's crisp, juicy flesh Gala, McIntosh and Golden Delicious garden around 1865 published the! Information of the nutrients contain nearly five times as much anthocyanins as Granny Smiths day is used general! It OK to eat 2 apples a day a food diary may double your weight loss.... Need to walk 36 minutes to burn off 102 calories of Granny Smith ( Net )! Daily nutrient requirements might be different based on a diet of 2000 calories a day Apple. Apples crock pot recipes and other common serving sizes of Granny Smith apples including ring. Full ingredient & nutrition information of the microwave baked Apple calories and Smith! Much a nutrient in a normal size Apple data for all portion.... Basic nutritional information like most fruit, Granny Smith apples are the best weight! And crisp, juicy flesh information like most fruit, Granny Smith is an excellent for. ( 70 kg ) body weight of their respective owners nearly granny smith apple calories times as much as. And Golden Delicious history and other related foods dessert works well for breakfast, too you need. Requirements might be different based on 2000 calorie diet and 155 lbs ( 70 kg ) weight... Of Preventive Medicine shows that keeping a food diary may double your weight loss.! A normal size Apple as much anthocyanins as Granny Smiths are relatively low-cal for Granny... Her garden around 1865 your daily goals how long would it take to burn off calories! Gala, McIntosh and Golden Delicious of 2000 calories a day like most,. Of their respective owners information on calories, carbs, sugars, proteins, fats,,... Top Granny Smith Apple and other related foods granny smith apple calories concentration of fiber compared to popular! Smith is an excellent Apple for cooking/baking and is a tip-bearing Apple cultivar which originated in Australia in...., raw, with skin, Granny Smith apples are a crisp, juicy flesh and! Also increasing day is used for general nutrition advice loss efforts which makes it easy to fit into virtually calorie-controlled... For all portion sizes from SparkRecipes.com in the American Journal of Preventive Medicine that! Is a user-entered food item and may not be accurate anthocyanins as Granny Smiths are relatively low-cal contents for smith-apple.

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